Bruegger's Everything Bagel Nutrition Facts

Bruegger's Everything Bagel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Everything Bagel from Bruegger's Bagels .

Bruegger's Everything Bagel Calories

There are 310 calories in a Everything Bagel from Bruegger's. Most of those calories come from carbohydrates (78%).

Bruegger's Everything Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 310
Calories From Fat 23
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 710mg 30%
Total Carbohydrates 62g 21%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 12g 24%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Bruegger's Everything Bagel Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Bruegger's menu

Health-O-Meter

Is the Everything Bagel good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Everything Bagel taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Bruegger's Everything Bagel Allergens

We are working on getting the allergen information for this item.

Bruegger's Everything Bagel Ingredients

We are working on getting the ingredients for this item.