There are 8 calories in a 3 oz Espresso from Bruegger's. Most of those calories come from carbohydrates (100%).
To burn the 8 calories in a 3 oz Espresso, you would have to run for 1 minutes or walk for 1 minutes.
TIP: You could reduce your calorie intake by 3 calories by choosing the 2 oz Espresso (5 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 3 oz Espresso is healthy or not.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of 3 oz Espresso from Bruegger's.
