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Bruegger's 3 oz Espresso Nutrition Facts

Bruegger's 3 oz Espresso Nutrition Facts

A Bruegger's 3 oz Espresso contains 8 calories, 0 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 3 oz Espresso from Bruegger's Bagels.

Bruegger's 3 oz Espresso Nutrition Facts

2 oz3 oz4 oz
Updated: 10/8/2021
Serving Size 1 serving
Calories 8 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 8 calories in a 3 oz Espresso from Bruegger's. Most of those calories come from carbohydrates (100%).

To burn the 8 calories in a 3 oz Espresso, you would have to run for 1 minutes or walk for 1 minutes.

TIP: You could reduce your calorie intake by 3 calories by choosing the 2 oz Espresso (5 calories) instead.

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Weight Watchers points
0
SmartPoints
0
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of 3 oz Espresso from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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