There are 249 calories in a 20 oz Cafe au Lait from Bruegger's. Most of those calories come from fat (49%).
To burn the 249 calories in a 20 oz Cafe au Lait, you would have to run for 22 minutes or walk for 36 minutes.
TIP: You could reduce your calorie intake by 49 calories by choosing the 16 oz Cafe au Lait (200 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 20 oz Cafe au Lait is healthy or not.
There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus in a serving of 20 oz Cafe au Lait from Bruegger's.
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