Fast Food Nutrition
RestaurantsCalculatorNew Items

Bruegger's Blueberry Bagel Nutrition Facts

Bruegger's Blueberry Bagel Nutrition Facts

A Bruegger's Blueberry Bagel contains 310 calories, 2 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Bagel from Bruegger's Bagels.

Bruegger's Blueberry Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 310 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Total Carbohydrates 63g 21%
Dietary Fiber 4g 16%
Sugars 14g  
Protein 11g 22%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 310 calories in a Blueberry Bagel from Bruegger's. Most of those calories come from carbohydrates (80%).

To burn the 310 calories in a Blueberry Bagel, you would have to run for 27 minutes or walk for 44 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Blueberry Bagel is healthy or not.

Is the Blueberry Bagel healthy?

 
Not enough votes to rate the Blueberry Bagel.

Vote:  

Does the Blueberry Bagel taste good?

 
Not enough votes to rate the Blueberry Bagel.

Vote:  

Weight Watchers points
10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Blueberry Bagel from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

Popular Restaurants
MORE TO READ
Healthy? Delicious? You Tell Us!
Healthy? Delicious? You Tell Us!
It's Back! KFC Double Down Nutrition Facts
It's Back! KFC Double Down Nutrition Facts
Taco Bell Quesalupa Nutrition Facts
Taco Bell Quesalupa Nutrition Facts
Dairy Queen Releases A Mint Shake
Dairy Queen Releases A Mint Shake
Healthier Or Just Healthier Sounding?
Healthier Or Just Healthier Sounding?
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
Burger King Chicken Burger: Is It Healthier?
Burger King Chicken Burger: Is It Healthier?
Taco Bell Breakfast Nutrition Facts
Taco Bell Breakfast Nutrition Facts
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?
75 Meat-Free Fast Food Meals For Lent
75 Meat-Free Fast Food Meals For Lent
Eat KFC and Keep Your Diet
Eat KFC and Keep Your Diet
Man Orders Burger With 1,050 Strips Of Bacon
Man Orders Burger With 1,050 Strips Of Bacon

Compare Nutrition Facts

Select a second item to compare to the Blueberry Bagel from Bruegger's.

CLOSE