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Bruegger's Almonds Nutrition Facts

Bruegger's Almonds Nutrition Facts

Bruegger's Almonds contains 25 calories, 2.5 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Almonds from Bruegger's Bagels.

Bruegger's Almonds Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 25 See analysis
Calories From Fat 23
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 25 calories in Almonds from Bruegger's. Most of those calories come from fat (74%).

To burn the 25 calories in Almonds, you would have to run for 2 minutes or walk for 4 minutes.

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Weight Watchers points


There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Almonds from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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