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Boston Market Large Turkey Breast Nutrition Facts

Boston Market Large Turkey Breast Nutrition Facts

A Boston Market Large Turkey Breast contains 230 calories, 6 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Turkey Breast from Boston Market.

Boston Market Large Turkey Breast Nutrition Facts

Serving Size 198g
Calories 230 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 620mg 26%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 42g 84%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 230 calories in a Large Turkey Breast from Boston Market. Most of those calories come from protein (72%).

To burn the 230 calories in a Large Turkey Breast, you would have to run for 20 minutes or walk for 33 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Regular Turkey Breast (160 calories) instead.

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Customer ratings

According to our website visitors, a Large Turkey Breast is a healthy and nutritious option from Boston Market, with 66% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Turkey Breast is healthy or not.

Is the Large Turkey Breast healthy?

 
 
66% of voters think the Large Turkey Breast is healthy.

Vote:  
176 89

Does the Large Turkey Breast taste good?

 
 
65% of voters think the Large Turkey Breast tastes good.

Vote:  
161 85

Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Boston Market Turkey Breast does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Turkey Breast from Boston Market contains the following ingredients:

Turkey Breast, Contains up to 10% of a Solution of Water, Salt, Modified Food Starch, Sodium Phosphate

Weight Watchers points

4
SmartPoints
5
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 5 WW PointsPlus in a serving of Large Turkey Breast from Boston Market.

Weight Watchers points for
the full Boston Market menu

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