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Boston Market Garlicky Spinach, Kid's Side Nutrition Facts

Boston Market Garlicky Spinach, Kid's Side Nutrition Facts

A Boston Market Garlicky Spinach, Kid's Side contains 70 calories, 6 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garlicky Spinach, Kid's Side from Boston Market.

Boston Market Garlicky Spinach, Kid's Side Nutrition Facts

Serving Size 1 serving
Calories 70 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 330mg 14%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 70 calories in a Garlicky Spinach, Kid's Side from Boston Market. Most of those calories come from fat (64%).

To burn the 70 calories in a Garlicky Spinach, Kid's Side, you would have to run for 6 minutes or walk for 10 minutes.

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Weight Watchers points
3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Garlicky Spinach, Kid's Side from Boston Market.

Weight Watchers points for
the full Boston Market menu

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