Fast Food Nutrition
RestaurantsCalculatorNew Items

Boston Market Regular Boneless Holiday Ham Nutrition Facts

Boston Market Regular Boneless Holiday Ham Nutrition Facts

A Boston Market Regular Boneless Holiday Ham contains 280 calories, 11 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Boneless Holiday Ham from Boston Market.

Boston Market Regular Boneless Holiday Ham Nutrition Facts

RegularLarge
Serving Size 1 serving
Calories 280 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 1330mg 55%
Total Carbohydrates 32g 11%
Dietary Fiber 0g 0%
Sugars 31g  
Protein 26g 52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Market

Calorie analysis

There are 280 calories in a Regular Boneless Holiday Ham from Boston Market. Most of those calories come from carbohydrates (39%).

To burn the 280 calories in a Regular Boneless Holiday Ham, you would have to run for 25 minutes or walk for 40 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Boneless Holiday Ham is healthy or not.

Is the Regular Boneless Holiday Ham healthy?

 
Not enough votes to rate the Regular Boneless Holiday Ham.

Vote:  

Does the Regular Boneless Holiday Ham taste good?

 
Not enough votes to rate the Regular Boneless Holiday Ham.

Vote:  

Weight Watchers points
11
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Regular Boneless Holiday Ham from Boston Market.

Weight Watchers points for
the full Boston Market menu

Popular Restaurants
MORE TO READ
Zaxby's Nutrition Facts Are Here!
Zaxby's Nutrition Facts Are Here!
Weight Watchers Freestyle Points for Fast Food
Weight Watchers Freestyle Points for Fast Food
Are they healthy? Burger King Satisfries Nutriton Facts
Are they healthy? Burger King Satisfries Nutriton Facts
75 Meat-Free Fast Food Meals For Lent
75 Meat-Free Fast Food Meals For Lent
Everything You Need To Know about Subway's Footlong Pro Sandwiches
Everything You Need To Know about Subway's Footlong Pro Sandwiches
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Healthy Tips For National Fast Food Day
Healthy Tips For National Fast Food Day
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
Healthier Or Just Healthier Sounding?
Healthier Or Just Healthier Sounding?
Dietitian's Tips for Eating Healthy at Panera
Dietitian's Tips for Eating Healthy at Panera
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Weight Watchers SmartPoints For Fast Food
Weight Watchers SmartPoints For Fast Food
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained

Compare Nutrition Facts

Select a second item to compare to the Regular Boneless Holiday Ham from Boston Market.

CLOSE