There are 450 calories in Medium Seasoned Fries from Bojangles. Most of those calories come from fat (52%) and carbohydrates (44%).
To burn the 450 calories in Medium Seasoned Fries, you would have to run for 39 minutes or walk for 64 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the Small Seasoned Fries (360 calories) instead.
According to our website visitors, Medium Seasoned Fries is not a healthy and nutritious option from Bojangles, with all voters finding it to be unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Seasoned Fries is healthy or not.
Allergy Information: Bojangles Seasoned Fries does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus in a serving of Medium Seasoned Fries from Bojangles.
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