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Bojangles Medium Seasoned Fries Nutrition Facts

Bojangles Medium Seasoned Fries Nutrition Facts

Bojangles Medium Seasoned Fries contains 450 calories, 26 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Seasoned Fries from Bojangles Famous Chicken 'n Biscuits.

Bojangles Medium Seasoned Fries Nutrition Facts

Updated: 11/19/2020
Serving Size 1 serving
Calories 450 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 9g 45%
Trans Fat 1.5g  
Cholesterol 15mg 5%
Sodium 400mg 17%
Total Carbohydrates 49g 16%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bojangles

Calorie analysis

There are 450 calories in Medium Seasoned Fries from Bojangles. Most of those calories come from fat (52%) and carbohydrates (44%).

To burn the 450 calories in Medium Seasoned Fries, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Small Seasoned Fries (360 calories) instead.

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Customer ratings

According to our website visitors, Medium Seasoned Fries is not a healthy and nutritious option from Bojangles, with all voters finding it to be unhealthy.

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Allergens

Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Bojangles Seasoned Fries does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

16
SmartPoints
12
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus in a serving of Medium Seasoned Fries from Bojangles.

Weight Watchers points for
the full Bojangles menu

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