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Bojangles Picnic Size Dirty Rice Nutrition Facts

Bojangles Picnic Size Dirty Rice Nutrition Facts

A Bojangles Picnic Size Dirty Rice contains 530 calories, 18 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Picnic Size Dirty Rice from Bojangles Famous Chicken 'n Biscuits.

Bojangles Picnic Size Dirty Rice Nutrition Facts

Updated: 11/19/2020
Serving Size 1 serving
Calories 530 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 2130mg 89%
Total Carbohydrates 74g 25%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bojangles

Calorie analysis

There are 530 calories in a Picnic Size Dirty Rice from Bojangles. Most of those calories come from carbohydrates (57%).

To burn the 530 calories in a Picnic Size Dirty Rice, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 360 calories by choosing the Individual Size Dirty Rice (170 calories) instead.

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Customer ratings

According to our website visitors, a Picnic Size Dirty Rice is not a healthy and nutritious option from Bojangles, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Picnic Size Dirty Rice is healthy or not.

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Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Bojangles Dirty Rice contains gluten, soy and wheat. a Bojangles Dirty Rice does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

16
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Picnic Size Dirty Rice from Bojangles.

Weight Watchers points for
the full Bojangles menu

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