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Blimpie 12 inch Philly Steak & Onion Nutrition Facts

Blimpie 12 inch Philly Steak & Onion Nutrition Facts

A Blimpie 12 inch Philly Steak & Onion contains 1190 calories, 70 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 inch Philly Steak & Onion from Blimpie Sub Sandwiches.

Blimpie 12 inch Philly Steak & Onion Nutrition Facts

Serving Size 452 g
Calories 1190 See analysis
Calories From Fat 630
Amount Per Serving % Daily Value*
Total Fat 70g 108%
Saturated Fat 24.0g 120%
Trans Fat 0.0g  
Cholesterol 160mg 53%
Sodium 2860mg 119%
Total Carbohydrates 89g 30%
Dietary Fiber 3g 12%
Sugars 15g  
Protein 53g 106%
Vitamin A   10%
Vitamin C   4%
Calcium   40%
Iron   40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 1190 calories in a 12 inch Philly Steak & Onion from Blimpie. Most of those calories come from fat (53%).

To burn the 1190 calories in a 12 inch Philly Steak & Onion, you would have to run for 104 minutes or walk for 170 minutes.

TIP: You could reduce your calorie intake by 600 calories by choosing the 6 inch Philly Steak & Onion (590 calories) instead.

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Weight Watchers points

39
SmartPoints
32
PointsPlus
39
Freestyle

There are 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 32 WW PointsPlus in a serving of 12 inch Philly Steak & Onion from Blimpie.

Weight Watchers points for
the full Blimpie menu

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