Blimpie

Blimpie Grilled Breakfast Sandwich, Turkey Nutrition Facts

A Blimpie Grilled Breakfast Sandwich, Turkey contains 460 calories, 18 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Breakfast Sandwich, Turkey from Blimpie Sub Sandwiches.

Blimpie Grilled Breakfast Sandwich, Turkey Nutrition Facts


Serving Size	258 g
Calories	460	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	8.0g	40%
Trans Fat	0.0g
Cholesterol	345mg	115%
Sodium	1830mg	76%
Total Carbohydrates	46g	15%
Dietary Fiber	1g	4%
Sugars	5g
Protein	28g	56%
Vitamin A		15%
Vitamin C		0%
Calcium		20%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 460 calories in a Grilled Breakfast Sandwich, Turkey from Blimpie. Most of those calories come from fat (35%) and carbohydrates (40%).

To burn the 460 calories in a Grilled Breakfast Sandwich, Turkey, you would have to run for 40 minutes or walk for 66 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Grilled Breakfast Sandwich, Turkey from Blimpie.

Weight Watchers points for
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