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Blimpie 12 inch Club Nutrition Facts

Blimpie 12 inch Club Nutrition Facts

A Blimpie 12 inch Club contains 870 calories, 29 grams of fat and 108 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 inch Club from Blimpie Sub Sandwiches.

Blimpie 12 inch Club Nutrition Facts

Serving Size 578g
Calories 870 See analysis
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 2290mg 95%
Total Carbohydrates 108g 36%
Dietary Fiber 6g 24%
Sugars 16g  
Protein 50g 100%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 870 calories in a 12 inch Club from Blimpie. Most of those calories come from carbohydrates (48%).

To burn the 870 calories in a 12 inch Club, you would have to run for 76 minutes or walk for 124 minutes.

TIP: You could reduce your calorie intake by 440 calories by choosing the 6 inch Club (430 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Blimpie Club contains gluten, milk, soy and wheat. a Blimpie Club does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 12 inch Club from Blimpie contains the following ingredients:

Ham, turkey, Swiss cheese, tomatoes, lettuce, onion, vinegar, oil, oregano, sub roll.

Weight Watchers points

26
SmartPoints
23
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 23 WW PointsPlus in a serving of 12 inch Club from Blimpie.

Weight Watchers points for
the full Blimpie menu

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