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Blimpie 6 inch Club Nutrition Facts

Blimpie 6 inch Club Nutrition Facts

A Blimpie 6 inch Club contains 430 calories, 14 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6 inch Club from Blimpie Sub Sandwiches.

Blimpie 6 inch Club Nutrition Facts

Serving Size 288g
Calories 430 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1140mg 48%
Total Carbohydrates 54g 18%
Dietary Fiber 3g 12%
Sugars 8g  
Protein 25g 50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 430 calories in a 6 inch Club from Blimpie. Most of those calories come from carbohydrates (48%).

To burn the 430 calories in a 6 inch Club, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the 6 inch on Wheat Club (410 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Blimpie Club contains gluten, milk, soy and wheat. a Blimpie Club does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 6 inch Club from Blimpie contains the following ingredients:

Ham, turkey, Swiss cheese, tomatoes, lettuce, onion, vinegar, oil, oregano, sub roll.

Weight Watchers points

13
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of 6 inch Club from Blimpie.

Weight Watchers points for
the full Blimpie menu

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