Fast Food Nutrition
RestaurantsCalculatorNew Items

Blimpie Ciabatta, Tuscan Nutrition Facts

Blimpie Ciabatta, Tuscan Nutrition Facts

A Blimpie Ciabatta, Tuscan contains 490 calories, 19 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ciabatta, Tuscan from Blimpie Sub Sandwiches.

Blimpie Ciabatta, Tuscan Nutrition Facts

Serving Size 245 g
Calories 490 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 1810mg 75%
Total Carbohydrates 49g 16%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 25g 50%
Vitamin A   30%
Vitamin C   40%
Calcium   20%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 490 calories in a Ciabatta, Tuscan from Blimpie. Most of those calories come from fat (38%) and carbohydrates (41%).

To burn the 490 calories in a Ciabatta, Tuscan, you would have to run for 43 minutes or walk for 70 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ciabatta, Tuscan is healthy or not.

Is the Ciabatta, Tuscan healthy?

 
Not enough votes to rate the Ciabatta, Tuscan.

Vote:  

Does the Ciabatta, Tuscan taste good?

 
Not enough votes to rate the Ciabatta, Tuscan.

Vote:  

Weight Watchers points
15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Ciabatta, Tuscan from Blimpie.

Weight Watchers points for
the full Blimpie menu

Popular Restaurants
MORE TO READ
McDonald's To Make French Fries Healthier
McDonald's To Make French Fries Healthier
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
Quiznos to Test Plant-Based Corned Beef Sandwich
Quiznos to Test Plant-Based Corned Beef Sandwich
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Is Brown Rice Healthier Than White?
Is Brown Rice Healthier Than White?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?
Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier?
Man Orders Burger With 1,050 Strips Of Bacon
Man Orders Burger With 1,050 Strips Of Bacon
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts
Are they healthy? Burger King Satisfries Nutriton Facts
Are they healthy? Burger King Satisfries Nutriton Facts
The Complete Wingstop Sauce Flavor Guide
The Complete Wingstop Sauce Flavor Guide

Compare Nutrition Facts

Select a second item to compare to the Ciabatta, Tuscan from Blimpie.

CLOSE