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Blaze Pizza Keto Crust Nutrition Facts

  Voted a healthy and tasty option.
Blaze Pizza Keto Crust Nutrition Facts

A Blaze Pizza Keto Crust contains 69 calories, 2.3 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Keto Crust from Blaze Pizza.

Blaze Pizza Keto Crust Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 69 See analysis
Calories From Fat 21
Amount Per Serving % Daily Value*
Total Fat 2.3g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 13mg 4%
Sodium 62mg 3%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 9g 18%
Potassium 260mg 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blaze Pizza

Calorie analysis

There are 69 calories in a Keto Crust from Blaze Pizza. Most of those calories come from protein (55%) and fat (32%).

To burn the 69 calories in a Keto Crust, you would have to run for 6 minutes or walk for 10 minutes.

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Customer ratings

According to our website visitors, a Keto Crust is a healthy and nutritious option from Blaze Pizza, with 93% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Keto Crust is healthy or not.

Is the Keto Crust healthy?

 
 
93% of voters think the Keto Crust is healthy.

Vote:  
14 1

Does the Keto Crust taste good?

 
 
94% of voters think the Keto Crust tastes good.

Vote:  
15 1

Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Blaze Pizza Keto Crust contains egg and milk. a Blaze Pizza Keto Crust does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Keto Crust from Blaze Pizza contains the following ingredients:

Cauliflower Rice, Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Casein Protein, Flaxseed, Eggs, Whey Protein, Yeast, Spices, Cultured Brown Rice.

Weight Watchers points

2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Keto Crust from Blaze Pizza.

Weight Watchers points for
the full Blaze Pizza menu

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