There are 210 calories in Roy Rogers from BJ's. Most of those calories come from carbohydrates (100%).
To burn the 210 calories in Roy Rogers, you would have to run for 18 minutes or walk for 30 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Roy Rogers is healthy or not.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus in a serving of Roy Rogers from BJ's.