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BJ's Peruvian Quinoa Bowl With Chicken Nutrition Facts

BJ's Peruvian Quinoa Bowl With Chicken Nutrition Facts

A BJ's Peruvian Quinoa Bowl With Chicken contains 650 calories, 28 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Peruvian Quinoa Bowl With Chicken from BJ's Restaurant and Brewhouse.

BJ's Peruvian Quinoa Bowl With Chicken Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 650 See analysis
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 99mg 33%
Sodium 1525mg 64%
Total Carbohydrates 47g 16%
Dietary Fiber 7g 28%
Sugars 6g  
Protein 51g 102%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 650 calories in a Peruvian Quinoa Bowl With Chicken from BJ's. Most of those calories come from fat (39%).

To burn the 650 calories in a Peruvian Quinoa Bowl With Chicken, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Peruvian Quinoa Bowl With Shrimp (550 calories) instead.

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Weight Watchers points

17
SmartPoints
16
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus in a serving of Peruvian Quinoa Bowl With Chicken from BJ's.

Weight Watchers points for
the full BJ's menu

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