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BJ's Parmesan-Crusted Chicken Nutrition Facts

BJ's Parmesan-Crusted Chicken Nutrition Facts

A BJ's Parmesan-Crusted Chicken contains 1310 calories, 74 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Parmesan-Crusted Chicken from BJ's Restaurant and Brewhouse.

BJ's Parmesan-Crusted Chicken Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 1310 See analysis
Calories From Fat 666
Amount Per Serving % Daily Value*
Total Fat 74g 114%
Saturated Fat 40g 200%
Trans Fat 0g  
Cholesterol 499mg 166%
Sodium 2201mg 92%
Total Carbohydrates 70g 23%
Dietary Fiber 7g 28%
Sugars 8g  
Protein 89g 178%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 1310 calories in a Parmesan-Crusted Chicken from BJ's. Most of those calories come from fat (51%).

To burn the 1310 calories in a Parmesan-Crusted Chicken, you would have to run for 115 minutes or walk for 187 minutes.

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Weight Watchers points
43
SmartPoints
34
PointsPlus
41
Freestyle

There are 41 Weight Watchers Freestyle Points, 43 WW SmartPoints and 34 WW PointsPlus in a serving of Parmesan-Crusted Chicken from BJ's.

Weight Watchers points for
the full BJ's menu

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