There are 160 calories in a Oasis Amber from BJ's. Most of those calories come from protein (38%) and carbohydrates (63%).
To burn the 160 calories in a Oasis Amber, you would have to run for 14 minutes or walk for 23 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Oasis Amber is healthy or not.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 1 WW PointsPlus in a serving of Oasis Amber from BJ's.
