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BJ's Mushrooms Onions Nutrition Facts

BJ's Mushrooms Onions Nutrition Facts

BJ's Mushrooms Onions contains 200 calories, 17 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Mushrooms Onions from BJ's Restaurant and Brewhouse.

BJ's Mushrooms Onions Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 200 See analysis
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 453mg 19%
Total Carbohydrates 7g 2%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 200 calories in Mushrooms Onions from BJ's. Most of those calories come from fat (79%).

To burn the 200 calories in Mushrooms Onions, you would have to run for 18 minutes or walk for 29 minutes.

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Weight Watchers points
7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Mushrooms Onions from BJ's.

Weight Watchers points for
the full BJ's menu

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