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BJ's Fresh Mozzarella And Tomato Salad Nutrition Facts

BJ's Fresh Mozzarella And Tomato Salad Nutrition Facts

A BJ's Fresh Mozzarella And Tomato Salad contains 260 calories, 18 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Mozzarella And Tomato Salad from BJ's Restaurant and Brewhouse.

BJ's Fresh Mozzarella And Tomato Salad Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 260 See analysis
Calories From Fat 162
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 32mg 11%
Sodium 324mg 14%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 14g 28%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 260 calories in a Fresh Mozzarella And Tomato Salad from BJ's. Most of those calories come from fat (62%).

To burn the 260 calories in a Fresh Mozzarella And Tomato Salad, you would have to run for 23 minutes or walk for 37 minutes.

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Weight Watchers points
9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Fresh Mozzarella And Tomato Salad from BJ's.

Weight Watchers points for
the full BJ's menu

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