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BJ's Enlightened Veggie Omelette With Fruit Nutrition Facts

BJ's Enlightened Veggie Omelette With Fruit Nutrition Facts

A BJ's Enlightened Veggie Omelette With Fruit contains 250 calories, 8 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Enlightened Veggie Omelette With Fruit from BJ's Restaurant and Brewhouse.

BJ's Enlightened Veggie Omelette With Fruit Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 250 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 13mg 4%
Sodium 767mg 32%
Total Carbohydrates 23g 8%
Dietary Fiber 3g 12%
Sugars 13g  
Protein 22g 44%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 250 calories in a Enlightened Veggie Omelette With Fruit from BJ's. Most of those calories come from protein (35%) and carbohydrates (37%).

To burn the 250 calories in a Enlightened Veggie Omelette With Fruit, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points

8
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Enlightened Veggie Omelette With Fruit from BJ's.

Weight Watchers points for
the full BJ's menu

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