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BJ's Breakfast Flatbread Pizza Nutrition Facts

BJ's Breakfast Flatbread Pizza Nutrition Facts

A BJ's Breakfast Flatbread Pizza contains 190 calories, 12 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Breakfast Flatbread Pizza from BJ's Restaurant and Brewhouse.

BJ's Breakfast Flatbread Pizza Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 190 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 124mg 41%
Sodium 336mg 14%
Total Carbohydrates 11g 4%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 9g 18%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 190 calories in a Breakfast Flatbread Pizza from BJ's. Most of those calories come from fat (57%).

To burn the 190 calories in a Breakfast Flatbread Pizza, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Breakfast Flatbread Pizza from BJ's.

Weight Watchers points for
the full BJ's menu

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