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BJ's Baked Potato Nutrition Facts

BJ's Baked Potato Nutrition Facts

A BJ's Baked Potato contains 590 calories, 28 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Baked Potato from BJ's Restaurant and Brewhouse.

BJ's Baked Potato Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 590 See analysis
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 19mg 6%
Sodium 207mg 9%
Total Carbohydrates 70g 23%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 9g 18%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 590 calories in a Baked Potato from BJ's. Most of those calories come from fat (44%) and carbohydrates (49%).

To burn the 590 calories in a Baked Potato, you would have to run for 52 minutes or walk for 84 minutes.

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Weight Watchers points
20
SmartPoints
15
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 15 WW PointsPlus in a serving of Baked Potato from BJ's.

Weight Watchers points for
the full BJ's menu

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