There are 90 calories in a Pronto Romaine & Kale Salad from Baja Fresh. Most of those calories come from fat (37%) and carbohydrates (46%).
To burn the 90 calories in a Pronto Romaine & Kale Salad, you would have to run for 8 minutes or walk for 13 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pronto Romaine & Kale Salad is healthy or not.
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