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Baja Fresh Pronto Romaine & Kale Salad Nutrition Facts

Baja Fresh Pronto Romaine & Kale Salad Nutrition Facts

A Baja Fresh Pronto Romaine & Kale Salad contains 90 calories, 4 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pronto Romaine & Kale Salad from Baja Fresh Mexican Grill.

Baja Fresh Pronto Romaine & Kale Salad Nutrition Facts

Updated: 8/22/2021
Serving Size 1 Serving
Calories 90 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 320mg 13%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Protein 4g 8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Baja Fresh

Calorie analysis

There are 90 calories in a Pronto Romaine & Kale Salad from Baja Fresh. Most of those calories come from fat (37%) and carbohydrates (46%).

To burn the 90 calories in a Pronto Romaine & Kale Salad, you would have to run for 8 minutes or walk for 13 minutes.

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