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Arby's Triple Berry Shake Nutrition Facts

Arby's Triple Berry Shake Nutrition Facts

A Arby's Triple Berry Shake contains 680 calories, 19 grams of fat and 118 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Triple Berry Shake from Arby's.

Arby's Triple Berry Shake Nutrition Facts

Serving Size 510g
Calories 680 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 13.0g 65%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 460mg 19%
Total Carbohydrates 118g 39%
Dietary Fiber 0g 0%
Sugars 92g  
Protein 15g 30%
Vitamin A   10%
Vitamin C   10%
Calcium   50%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 680 calories in a Triple Berry Shake from Arby's. Most of those calories come from carbohydrates (67%).

To burn the 680 calories in a Triple Berry Shake, you would have to run for 60 minutes or walk for 97 minutes.

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Customer ratings

According to our website visitors, a Triple Berry Shake is not a healthy and nutritious option from Arby's, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Triple Berry Shake is healthy or not.

Is the Triple Berry Shake healthy?

 
 
24% of voters think the Triple Berry Shake is healthy.

Vote:  
8 25

Does the Triple Berry Shake taste good?

 
 
77% of voters think the Triple Berry Shake tastes good.

Vote:  
24 7

Weight Watchers points

34
SmartPoints
19
PointsPlus
34
Freestyle

There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 19 WW PointsPlus in a serving of Triple Berry Shake from Arby's.

Weight Watchers points for
the full Arby's menu

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