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Arby's Small Sweet Potato Waffle Fries Nutrition Facts

Arby's Small Sweet Potato Waffle Fries Nutrition Facts

Arby's Small Sweet Potato Waffle Fries contains 310 calories, 17 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Small Sweet Potato Waffle Fries from Arby's.

Arby's Small Sweet Potato Waffle Fries Nutrition Facts

Updated: 8/23/2020
Serving Size 85g
Calories 310 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrates 39g 13%
Dietary Fiber 5g 20%
Sugars 14g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 310 calories in Small Sweet Potato Waffle Fries from Arby's. Most of those calories come from fat (48%) and carbohydrates (50%).

To burn the 310 calories in Small Sweet Potato Waffle Fries, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Kids Sweet Potato Waffle Fries (250 calories) instead.

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Customer ratings

According to our website visitors, Small Sweet Potato Waffle Fries is a healthy and nutritious option from Arby's, with 65% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Small Sweet Potato Waffle Fries is healthy or not.

Is the Small Sweet Potato Waffle Fries healthy?

 
 
65% of voters think the Small Sweet Potato Waffle Fries is healthy.

Vote:  
13 7

Does the Small Sweet Potato Waffle Fries taste good?

 
 
100% of voters think the Small Sweet Potato Waffle Fries tastes good.

Vote:  
17 0

Allergens

May Contain
egg
fish
gluten
milk
soy
wheat
Does Not Contain*
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Arby's Sweet Potato Waffle Fries may contain egg, fish, gluten, milk, soy and wheat. Arby's Sweet Potato Waffle Fries does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Small Sweet Potato Waffle Fries from Arby's contain the following ingredients:

Sweet Potatoes, Vegetable Oil (contains one or more of the following: high oleic canola, canola, sunflower), Modified Food Starch (corn, tapioca, potato), Sugar, Rice Flour, Corn Starch, Dextrin, Spice, Salt, Oleoresin Paprika, Xanthan Gum, Leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate). Cooked in Vegetable Oil. May be cooked in the same oil as menu items that contain Egg, Milk, Soy, Wheat and Fish (where available).

Weight Watchers points

12
SmartPoints
8
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus in a serving of Small Sweet Potato Waffle Fries from Arby's.

Weight Watchers points for
the full Arby's menu

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