Arby's

Arby's Large Sweet Potato Waffle Fries Nutrition Facts

Arby's Large Sweet Potato Waffle Fries contains 490 calories, 26 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Sweet Potato Waffle Fries from Arby's.

Arby's Large Sweet Potato Waffle Fries Nutrition Facts

Updated: 8/23/2020
Serving Size	133g
Calories	490	See analysis
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	26g	40%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	200mg	8%
Total Carbohydrates	60g	20%
Dietary Fiber	7g	28%
Sugars	23g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 490 calories in Large Sweet Potato Waffle Fries from Arby's. Most of those calories come from fat (49%) and carbohydrates (49%).

To burn the 490 calories in Large Sweet Potato Waffle Fries, you would have to run for 43 minutes or walk for 70 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Medium Sweet Potato Waffle Fries (430 calories) instead.

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Customer ratings

According to our website visitors, Large Sweet Potato Waffle Fries is not a healthy and nutritious option from Arby's, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Large Sweet Potato Waffle Fries is healthy or not.

Is the Large Sweet Potato Waffle Fries healthy?

29% of voters think the Large Sweet Potato Waffle Fries is healthy.

Vote:

2 5

Does the Large Sweet Potato Waffle Fries taste good?

82% of voters think the Large Sweet Potato Waffle Fries tastes good.

Vote:

9 2

Allergens

May Contain

egg

fish

gluten

milk

soy

wheat

Does Not Contain*

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Arby's Sweet Potato Waffle Fries may contain egg, fish, gluten, milk, soy and wheat. Arby's Sweet Potato Waffle Fries does not contain peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Large Sweet Potato Waffle Fries from Arby's contain the following ingredients:

Sweet Potatoes, Vegetable Oil (contains one or more of the following: high oleic canola, canola, sunflower), Modified Food Starch (corn, tapioca, potato), Sugar, Rice Flour, Corn Starch, Dextrin, Spice, Salt, Oleoresin Paprika, Xanthan Gum, Leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate). Cooked in Vegetable Oil. May be cooked in the same oil as menu items that contain Egg, Milk, Soy, Wheat and Fish (where available).