Below are the nutrition facts and Weight Watchers points for Super Roast Beef from Arby's .
There are 440 calories in a Super Roast Beef from Arby's. Most of those calories come from fat (39%) and carbohydrates (40%).
Serving Size | 229g | |
Calories | 440 | |
Calories From Fat | 170 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 6g | 30% |
Trans Fat | 1.0g | |
Cholesterol | 50mg | 17% |
Sodium | 1080mg | 45% |
Total Carbohydrates | 43g | 14% |
Dietary Fiber | 3g | 12% |
Sugars | 11g | |
Protein | 23g | 46% |
Vitamin A | 10% | |
Vitamin C | 10% | |
Calcium | 8% | |
Iron | 25% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 11
Allergy Information: a Arby's Super Roast Beef contains gluten, soy and wheat. a Arby's Super Roast Beef does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.