Arby's

Arby's Smoke Mountain w/ Beef Short Rib Nutrition Facts

A Arby's Smoke Mountain w/ Beef Short Rib contains 740 calories, 35 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Smoke Mountain w/ Beef Short Rib from Arby's.

Arby's Smoke Mountain w/ Beef Short Rib Nutrition Facts


Serving Size	1 sandwich
Calories	740	See analysis
Calories From Fat	320
	Amount Per Serving	% Daily Value*
Total Fat	35g	54%
Saturated Fat	13g	65%
Trans Fat	1g
Cholesterol	125mg	42%
Sodium	2050mg	85%
Total Carbohydrates	62g	21%
Dietary Fiber	4g	16%
Sugars	17g
Protein	43g	86%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 740 calories in a Smoke Mountain w/ Beef Short Rib from Arby's. Most of those calories come from fat (43%) and carbohydrates (34%).

To burn the 740 calories in a Smoke Mountain w/ Beef Short Rib, you would have to run for 65 minutes or walk for 106 minutes.

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Customer ratings

According to our website visitors, a Smoke Mountain w/ Beef Short Rib is a healthy and nutritious option from Arby's, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Smoke Mountain w/ Beef Short Rib is healthy or not.

Is the Smoke Mountain w/ Beef Short Rib healthy?

67% of voters think the Smoke Mountain w/ Beef Short Rib is healthy.

Vote:

4 2

Does the Smoke Mountain w/ Beef Short Rib taste good?

67% of voters think the Smoke Mountain w/ Beef Short Rib tastes good.

Vote:

4 2

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Smoke Mountain w/ Beef Short Rib contains egg, gluten, milk and wheat. a Arby's Smoke Mountain w/ Beef Short Rib does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Smoke Mountain w/ Beef Short Rib from Arby's contains the following ingredients:

Smokehouse Beef Short Rib: Beef, Water, Less than 2% of: Potato Starch, Salt, Dextrose, Sodium Phosphates, Sugar, Natural Flavors, Paprika, Mustard Flour.

Pit-Smoked Ham: Ham Cured with: Water, Dextrose, Contains 2% or less of the following: Salt, Sodium Phosphates, Potassium Acetate, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Smoked Brisket: Beef Brisket, Water, Salt, Less than 1% of the following: Sodium Phosphates, Black Pepper, Paprika, Red Pepper, Garlic Blend (salt, corn starch, garlic powder).

Smoky Q Sauce: High Fructose Corn Syrup, Water, Tomato Paste, Molasses, Distilled Vinegar, Salt, Modified Corn Starch, Natural Smoke Flavor, Mustard Flour, Onion Powder, Soybean Oil, Garlic Powder, Xanthan Gum, Sodium Benzoate (preservative), Spices.

Crispy Onions: Onions, Wheat Flour, Vegetable Oil (soybean and/or canola oil), Corn Starch, Contains 2% Or Less Of: Annatto Extract (color), Dried Egg Whites, Dried Garlic, Dried Onion, Paprika Extract (color), Salt, Spices, Spice Extract, Sugar, Turmeric Extract (color), Water, Whey, Yellow Corn Flour. Breading set in vegetable oil. Cooked in corn oil. CONTAINS: EGG, MILK, WHEAT. May be cooked in the same oil as menu items that contain Soy and Fish (where available).

Cheddar Cheese (Sharp Slice): Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. CONTAINS: MILK

Texas Toast: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Soybean Oil, Salt, Yeast, Calcium Propionate, Dough Conditioner (wheat flour, diacetyl tartaric acid esters of mono-digylcerides [DATEM], soybean oil, enzymes, ascorbic acid [vitamin C], L-cysteine hydrochloride), Dough Conditioner (calcium sulfate, wheat starch, wheat flour, enzymes, salt), Dough Conditioner (yellow corn flour, turmeric oleoresin and paprika oleoresin [color], natural flavor). CONTAINS: WHEAT