Arby's 5 Piece Jalapeno Bites Nutrition Facts

Arby's 5 Piece Jalapeno Bites Nutrition FactsBelow are the nutrition facts and Weight Watchers points for 5 Piece Jalapeno Bites from Arby's .

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Arby's 5 Piece Jalapeno Bites Calories

There are 290 calories in 5 Piece Jalapeno Bites from Arby's. Most of those calories come from fat (51%) and carbohydrates (42%).

Arby's 5 Piece Jalapeno Bites Nutrition Facts

Serving Size 5 jalapeno bites
Amount Per Serving
Calories 290
Calories From Fat 150
Total Fat 17g 26%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 660mg 28%
Total Carbohydrates 31g 10%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 5g 10%
Vitamin A   8%
Vitamin C   0%
Calcium   4%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's 5 Piece Jalapeno Bites Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Arby's menu


Is the 5 Piece Jalapeno Bites good for you?


Healthy Unhealthy


Does the 5 Piece Jalapeno Bites taste good?


Delicious Disgusting

Arby's Jalapeno Bites Allergens

Ingredients do not contain:
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Jalapeno Bites Ingredients

Green Jalapeno Peppers (peppers, water, salt, acetic acid, sodium benzoate [preservative]), Cream Cheese (pasteurized cultured cream, skim milk, salt, gums [xanthan, locust bean, carob bean and/or guar]), Bleached Wheat Flour, Water, Contains 2% or less of the following: Modified Food Starch, Yellow Corn Flour, Salt, Whey, Dextrose, Sugar, Yeast, Soybean Oil, Potato Starch, Rice Flour, Sunflower Oil, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Cellulose Gum, Oleo Turmeric (color). Cooked in Corn Oil. CONTAINS: MILK, WHEAT. May be cooked in the same oil as menu items that contain Soy, Egg, and Fish (where available).