Arby's

Arby's 5 Piece Jalapeno Bites Nutrition Facts

Arby's 5 Piece Jalapeno Bites contains 290 calories, 17 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 5 Piece Jalapeno Bites from Arby's.

Arby's 5 Piece Jalapeno Bites Nutrition Facts

Updated: 8/23/2020
Serving Size	5 jalapeno bites
Calories	290	See analysis
Calories From Fat	150
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	6.0g	30%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	660mg	28%
Total Carbohydrates	31g	10%
Dietary Fiber	2g	8%
Sugars	3g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 290 calories in 5 Piece Jalapeno Bites from Arby's. Most of those calories come from fat (51%) and carbohydrates (42%).

To burn the 290 calories in 5 Piece Jalapeno Bites, you would have to run for 25 minutes or walk for 41 minutes.

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Customer ratings

According to our website visitors, 5 Piece Jalapeno Bites is not a healthy and nutritious option from Arby's, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 5 Piece Jalapeno Bites is healthy or not.

Is the 5 Piece Jalapeno Bites healthy?

22% of voters think the 5 Piece Jalapeno Bites is healthy.

Vote:

30 104

Does the 5 Piece Jalapeno Bites taste good?

85% of voters think the 5 Piece Jalapeno Bites tastes good.

Vote:

123 21

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Arby's Jalapeno Bites contain gluten, milk and wheat. Arby's Jalapeno Bites does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

5 Piece Jalapeno Bites from Arby's contain the following ingredients:

Jalapeño Bites: Green Jalapeno Peppers (peppers, water, salt, acetic acid, sodium benzoate [preservative]), Cream Cheese (pasteurized cultured cream, skim milk, salt, gums [xanthan, locust bean, carob bean and/or guar]), Bleached Wheat Flour, Water, Contains 2% or less of the following: Modified Food Starch, Yellow Corn Flour, Salt, Whey, Dextrose, Sugar, Yeast, Soybean Oil, Potato Starch, Rice Flour, Sunflower Oil, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Cellulose Gum, Oleo Turmeric (color). Cooked in Vegetable Oil. CONTAINS: MILK, WHEAT.. May be cooked in the same oil as menu items that contain Soy, Egg, and Fish (where available).