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Arby's Salted Caramel & Chocolate Cookie Nutrition Facts

Arby's Salted Caramel & Chocolate Cookie Nutrition Facts

A Arby's Salted Caramel & Chocolate Cookie contains 430 calories, 18 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Salted Caramel & Chocolate Cookie from Arby's.

Arby's Salted Caramel & Chocolate Cookie Nutrition Facts

Updated: 8/23/2020
Serving Size 94g
Calories 430 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 360mg 15%
Total Carbohydrates 63g 21%
Dietary Fiber 1g 4%
Sugars 33g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 430 calories in a Salted Caramel & Chocolate Cookie from Arby's. Most of those calories come from fat (37%) and carbohydrates (59%).

To burn the 430 calories in a Salted Caramel & Chocolate Cookie, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Salted Caramel & Chocolate Cookie is not a healthy and nutritious option from Arby's, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Salted Caramel & Chocolate Cookie is healthy or not.

Is the Salted Caramel & Chocolate Cookie healthy?

 
 
17% of voters think the Salted Caramel & Chocolate Cookie is healthy.

Vote:  
18 91

Does the Salted Caramel & Chocolate Cookie taste good?

 
 
94% of voters think the Salted Caramel & Chocolate Cookie tastes good.

Vote:  
116 8

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Salted Caramel & Chocolate Cookie contains egg, gluten, milk, soy and wheat. a Arby's Salted Caramel & Chocolate Cookie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Salted Caramel & Chocolate Cookie from Arby's contains the following ingredients:

Salted Caramel & Chocolate Cookie: Sugar, Semi-Sweet Chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla, milk), Bleached Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Wheat Flour, Butter (cream, salt), Vegetable Shortening (palm), Caramel Chunks (cane sugar, corn syrup, butter, evaporated milk, palm, natural flavor), Water, Invert Sugar, Whole Egg Powder, Molasses, Salt, Sodium Bicarbonate, Natural Flavor. CONTAINS: EGG, MILK, SOY, WHEAT. Manufactured in a facility that processes peanuts or tree nuts.

Weight Watchers points

19
SmartPoints
12
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 12 WW PointsPlus in a serving of Salted Caramel & Chocolate Cookie from Arby's.

Weight Watchers points for
the full Arby's menu

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