Arby's

Arby's Turkey & Swiss Sandwich Nutrition Facts

A Arby's Turkey & Swiss Sandwich contains 710 calories, 28 grams of fat and 79 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey & Swiss Sandwich from Arby's.

Arby's Turkey & Swiss Sandwich Nutrition Facts

Updated: 8/23/2020
Serving Size	1 sandwich
Calories	710	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	65mg	22%
Sodium	1930mg	80%
Total Carbohydrates	79g	26%
Dietary Fiber	5g	20%
Sugars	15g
Protein	38g	76%
Vitamin A		20%
Vitamin C		10%
Calcium		45%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 710 calories in a Turkey & Swiss Sandwich from Arby's. Most of those calories come from fat (36%) and carbohydrates (43%).

To burn the 710 calories in a Turkey & Swiss Sandwich, you would have to run for 62 minutes or walk for 101 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Turkey & Swiss Sandwich from Arby's is a healthy option. Our visitors are split on the issue, with 42% of visitors thinking a Turkey & Swiss Sandwich is healthy and 58% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey & Swiss Sandwich is healthy or not.

Is the Turkey & Swiss Sandwich healthy?

42% of voters think the Turkey & Swiss Sandwich is healthy.

Vote:

197 271

Does the Turkey & Swiss Sandwich taste good?

95% of voters think the Turkey & Swiss Sandwich tastes good.

Vote:

410 22

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Turkey & Swiss Sandwich contains egg, gluten, milk, soy and wheat. a Arby's Turkey & Swiss Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Turkey & Swiss Sandwich from Arby's contains the following ingredients:

Roast Turkey: Turkey Breast, Turkey Broth, Contains 2% or less of the following: Salt, Brown Sugar, Modified Food Starch, Dextrose, Sodium Phosphate. Browned in Soybean Oil

Red Onion

Tomatoes

Leaf Lettuce

Mayonnaise: Soybean Oil, Water, Egg Yolk, High Fructose Corn Syrup, Distilled Vinegar, Salt, Cider Vinegar, Sugar, Lemon Juice Concentrate, Spice, Onion (dehydrated), Garlic (dehydrated), Natural Flavor, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG.

Swiss Cheese (Natural Slice): Part Skim Milk, Cheese Culture, Salt, Enzymes. CONTAINS: MILK.

Honey Wheat Bread: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Cracked Wheat, High Fructose Corn Syrup, Honey, Yeast, Soybean Oil, Contains 2% or less of the following: Salt, Wheat Gluten, Calcium Sulfate, Corn Syrup, Barley Malt Extract, , Mono and Diglycerides, Modified Corn Starch, Enzymes, Sodium Alginate, Soy Lecithin, Polysorbate 60, Ascorbic Acid, Caramel Color, Calcium Phosphate, Calcium Sulfate, Calcium Propionate (preservative). CONTAINS: SOY, WHEAT.