Arby's

Arby's Roast Turkey Farmhouse Salad Nutrition Facts

Voted a healthy and tasty option.

A Arby's Roast Turkey Farmhouse Salad contains 230 calories, 13 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Roast Turkey Farmhouse Salad from Arby's.

Arby's Roast Turkey Farmhouse Salad Nutrition Facts


Serving Size	1 salad
Calories	230	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	55mg	18%
Sodium	870mg	36%
Total Carbohydrates	8g	3%
Dietary Fiber	2g	8%
Sugars	5g
Protein	22g	44%
Vitamin A		60%
Vitamin C		20%
Calcium		25%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 230 calories in a Roast Turkey Farmhouse Salad from Arby's. Most of those calories come from protein (37%) and fat (50%).

To burn the 230 calories in a Roast Turkey Farmhouse Salad, you would have to run for 20 minutes or walk for 33 minutes.

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Customer ratings

According to our website visitors, a Roast Turkey Farmhouse Salad is a healthy and nutritious option from Arby's, with 88% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Roast Turkey Farmhouse Salad is healthy or not.

Is the Roast Turkey Farmhouse Salad healthy?

88% of voters think the Roast Turkey Farmhouse Salad is healthy.

Vote:

506 68

Does the Roast Turkey Farmhouse Salad taste good?

86% of voters think the Roast Turkey Farmhouse Salad tastes good.

Vote:

450 71

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Roast Turkey Farmhouse Salad contains milk. a Arby's Roast Turkey Farmhouse Salad does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Roast Turkey Farmhouse Salad from Arby's contains the following ingredients:

Roast Turkey: Turkey Breast, Turkey Broth, Contains 2% or less of the following: Salt, Brown Sugar, Modified Food Starch, Dextrose, Sodium Phosphate. Browned in Soybean Oil.

Pepper Bacon: Pork cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated with Ground Black Pepper and Sugar.

Cheddar Cheese (Shredded): Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch and Powdered Cellulose (to prevent caking), Natamycin (natural mold inhibitor). CONTAINS: MILK.

Iceberg Lettuce

Leaf Lettuce

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