There are 690 calories in a Peppermint Stick Swirl Shake - Regular from Arby's. Most of those calories come from carbohydrates (68%).
To burn the 690 calories in a Peppermint Stick Swirl Shake - Regular, you would have to run for 61 minutes or walk for 99 minutes.
According to our website visitors, it's hard to tell if Peppermint Stick Swirl Shake - Regular from Arby's is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Peppermint Stick Swirl Shake - Regular is healthy and 43% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Peppermint Stick Swirl Shake - Regular is healthy or not.
There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 19 WW PointsPlus in a serving of Peppermint Stick Swirl Shake - Regular from Arby's.
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