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Arby's 6 Piece Mozzarella Sticks Nutrition Facts

Arby's 6 Piece Mozzarella Sticks Nutrition Facts

Arby's 6 Piece Mozzarella Sticks contains 650 calories, 35 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 6 Piece Mozzarella Sticks from Arby's.

Arby's 6 Piece Mozzarella Sticks Nutrition Facts

Updated: 8/23/2020
Serving Size 6 mozzarella sticks
Calories 650 See analysis
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 14.0g 70%
Trans Fat 1.0g  
Cholesterol 55mg 18%
Sodium 2110mg 88%
Total Carbohydrates 56g 19%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 29g 58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 650 calories in 6 Piece Mozzarella Sticks from Arby's. Most of those calories come from fat (48%) and carbohydrates (34%).

To burn the 650 calories in 6 Piece Mozzarella Sticks, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the 4 Piece Mozzarella Sticks (440 calories) instead.

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Customer ratings

According to our website visitors, 6 Piece Mozzarella Sticks is not a healthy and nutritious option from Arby's, with only 32% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 6 Piece Mozzarella Sticks is healthy or not.

Is the 6 Piece Mozzarella Sticks healthy?

 
 
32% of voters think the 6 Piece Mozzarella Sticks is healthy.

Vote:  
42 89

Does the 6 Piece Mozzarella Sticks taste good?

 
 
96% of voters think the 6 Piece Mozzarella Sticks tastes good.

Vote:  
139 6

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Arby's Mozzarella Sticks contain gluten, milk and wheat. Arby's Mozzarella Sticks does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

6 Piece Mozzarella Sticks from Arby's contain the following ingredients:

Mozzarella Sticks: Low Moisture Mozzarella Cheese (pasteurized part skim milk, cheese cultures, salt, calcium chloride, enzymes), Bleached Wheat Flour, Water, Vegetable Oil (soybean and/or canola), Yellow Corn Flour, Contain 2% or less of the following: Calcium Caseinate, Dextrose, Extractives of Paprika (color), Extractives of Turmeric (color), Leavening (sodium acid pyrophosphate, sodium bicarbonate), Mono and Diglycerides, Natural Flavor, Potato Starch, Salt, Sodium Alginate, Spices, Sugar, Wheat Flour, Whey. Cooked in Vegetable Oil. CONTAINS: MILK, WHEAT. May be cooked in the same oil as menu items that contain Soy, Egg, and Fish (where available).

Weight Watchers points

21
SmartPoints
17
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus in a serving of 6 Piece Mozzarella Sticks from Arby's.

Weight Watchers points for
the full Arby's menu

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