A Arby's 30 oz Mello Yello contains 330 calories, 0 grams of fat and 86 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a 30 oz Mello Yello is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a 30 oz Mello Yello from Arby's.
There are 330 calories in a 30 oz Mello Yello from Arby's. Most of those calories come from carbohydrates (100%).
To burn the 330 calories in a 30 oz Mello Yello, you would have to run for 29 minutes or walk for 47 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the 22 oz Mello Yello (240 calories) instead.
Serving Size | 30 fluid ounces | |
Calories | 330 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 90mg | 4% |
Total Carbohydrates | 86g | 29% |
Dietary Fiber | 0g | 0% |
Sugars | 86g | |
Protein | 0g | 0% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 9 WW PointsPlus in a serving of 30 oz Mello Yello from Arby's.
Allergy Information: a Arby's Mello Yello does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A 30 oz Mello Yello from Arby's contains the following ingredients:
High Fructose Corn Syrup, Water, Orange Juice from Concentrate, Citric Acid, Natural Flavors, Sodium Benzoate and EDTA (to protect taste), Potassium Citrate, Caffeine, Yellow 5, Carob Bean Gum, Dimethylpolysiloxane.