Arby's

Arby's Jr Roast Beef Sandwich Nutrition Facts

A Arby's Jr Roast Beef Sandwich contains 210 calories, 6 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jr Roast Beef Sandwich from Arby's.

Arby's Jr Roast Beef Sandwich Nutrition Facts


Serving Size	87g
Calories	210	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	520mg	22%
Total Carbohydrates	25g	8%
Dietary Fiber	1g	4%
Sugars	3g
Protein	12g	24%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 210 calories in a Jr Roast Beef Sandwich from Arby's. Most of those calories come from carbohydrates (48%).

To burn the 210 calories in a Jr Roast Beef Sandwich, you would have to run for 18 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, a Jr Roast Beef Sandwich is a healthy and nutritious option from Arby's, with 76% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr Roast Beef Sandwich is healthy or not.