There are 210 calories in a Jr Ham & Cheddar Melt from Arby's. Most of those calories come from carbohydrates (48%).
|Amount Per Serving|
|Calories From Fat||60|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.