Arby's

Arby's Jr Deluxe Sandwich Nutrition Facts

A Arby's Jr Deluxe Sandwich contains 260 calories, 12 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Jr Deluxe Sandwich from Arby's.

Arby's Jr Deluxe Sandwich Nutrition Facts


Serving Size	128g
Calories	260	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	560mg	23%
Total Carbohydrates	26g	9%
Dietary Fiber	2g	8%
Sugars	4g
Protein	13g	26%
Vitamin A		4%
Vitamin C		6%
Calcium		4%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 260 calories in a Jr Deluxe Sandwich from Arby's. Most of those calories come from fat (41%) and carbohydrates (39%).

To burn the 260 calories in a Jr Deluxe Sandwich, you would have to run for 23 minutes or walk for 37 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Jr Deluxe Sandwich from Arby's is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking a Jr Deluxe Sandwich is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Jr Deluxe Sandwich is healthy or not.