Below are the nutrition facts and Weight Watchers points for Ham & Swiss Melt from Arby's .
There are 300 calories in a Ham & Swiss Melt from Arby's. Most of those calories come from carbohydrates (49%).
|Calories From Fat||80|
|Amount Per Serving||% Daily Value*|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 8
Allergy Information: a Arby's Ham & Swiss Melt contains gluten, milk, soy and wheat. a Arby's Ham & Swiss Melt does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.