Arby's Ham, Egg & Cheese Croissant Nutrition Facts

Arby's Ham, Egg & Cheese Croissant Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Ham, Egg & Cheese Croissant from Arby's .

Arby's Ham, Egg & Cheese Croissant Calories

There are 420 calories in a Ham, Egg & Cheese Croissant from Arby's. Most of those calories come from fat (51%).

Arby's Ham, Egg & Cheese Croissant Nutrition Facts

Serving Size 1 croissant
Amount Per Serving
Calories 420
Calories From Fat 210
Total Fat 23g 35%
Saturated Fat 11.0g 55%
Trans Fat 0.5g  
Cholesterol 195mg 65%
Sodium 1120mg 47%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 21g 42%
Vitamin A   6%
Vitamin C   0%
Calcium   30%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's Ham, Egg & Cheese Croissant Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 14

Weight Watchers PointsPlus: 11

Weight Watchers points for
the full Arby's menu

Health-O-Meter

Is the Ham, Egg & Cheese Croissant good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Ham, Egg & Cheese Croissant taste good?

 
 

Vote:  
Delicious Disgusting

Arby's Ham, Egg & Cheese Croissant Allergens

Contains:
egg
gluten
milk
soy
wheat
Ingredients do not contain:
fish
peanut
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Ham, Egg & Cheese Croissant Ingredients

Croissant: Enriched Flour (wheat flour, barley, malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Unsalted Butter (cream, lactic acid), Sugar, Contains 2% Or Less Of the following: Yeast, Egg Whites, High Fructose Corn Syrup, Eggs, Salt, Natural And Artificial Flavor, Calcium Propionate (preservative), Dough Conditioner (sodium stearoyl lactylate, L-cysteine, ascorbic acid, azodicarbonamide, enzymes), Soy Flour. CONTAINS: EGG, MILK, SOY, WHEAT.

Pit Smoked Ham: Ham cured with Water, Dextrose, Contains 2% or less of Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Coated with Caramel Color

Scrambled Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% or less of the following: Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Butter Flavor (sunflower oil, natural flavors, medium chain triglycerides, palm kernel oil), Citric Acid, Liquid Pepper Extract. CONTAINS: EGG, MILK

Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy Lecithin. CONTAINS: MILK, SOY