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Arby's Double Stack Reuben Nutrition Facts

Arby's Double Stack Reuben Nutrition Facts

A Arby's Double Stack Reuben contains 811 calories, 37 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Double Stack Reuben from Arby's.

Arby's Double Stack Reuben Nutrition Facts

Updated: 3/10/2022
Serving Size 407g
Calories 811 See analysis
Calories From Fat 333
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 11g 55%
Trans Fat 1g  
Cholesterol 132mg 44%
Sodium 3777mg 157%
Total Carbohydrates 64g 21%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 55g 110%
Vitamin A   6%
Vitamin C   20%
Calcium   35%
Iron   35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 811 calories in a Double Stack Reuben from Arby's. Most of those calories come from fat (41%).

To burn the 811 calories in a Double Stack Reuben, you would have to run for 71 minutes or walk for 116 minutes.

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Customer ratings

According to our website visitors, a Double Stack Reuben is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Double Stack Reuben is healthy or not.

Is the Double Stack Reuben healthy?

 
 
33% of voters think the Double Stack Reuben is healthy.

Vote:  
7 14

Does the Double Stack Reuben taste good?

 
 
95% of voters think the Double Stack Reuben tastes good.

Vote:  
20 1

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Double Stack Reuben contains egg, gluten, milk and wheat. a Arby's Double Stack Reuben does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Double Stack Reuben from Arby's contains the following ingredients:

Corned Beef: Beef, Water, Sodium Lactate, Contains 2% or less of the following: Salt, Flavorings, Sugar, Sodium Chloride, Potassium Chloride, Sodium Gluconate, Sodium Phosphates, Sodium Nitrite, Sodium Erythorbate.


Swiss Cheese (Natural Slice): Part Skim Milk, Cheese Culture, Salt, Enzymes. CONTAINS: MILK.

Thousand Island Spread: Soybean Oil, Water, Dijon Mustard (vinegar, mustard seed, salt, white wine, citric acid, tartaric acid, spices), Red Wine Vinegar, High Fructose Corn Syrup, Egg Yolk, Pickles, Sugar, Extra Virgin Olive Oil, Tomato Paste, Salt, Corn Syrup, Caraway Seed, Distilled Vinegar, Garlic (including dehydrated), Spices, Xanthan Gum, Onion (dehydrated), Sodium Benzoate (preservative), Propylene Glycol Alginate, Oleoresin Paprika, Disodium Guanylate, Disodium Inosinate, Bell Peppers, Mustard Seed, Dextrose, Calcium Disodium EDTA (to protect flavor), Alum, Natural Flavors, Polysorbate 80. CONTAINS: EGG.

Sauerkraut: Cabbage, Water, Kraut Juice, Salt, Sodium Benzoate (preservative), Sodium Bisulfite (to retain color).

Marble Rye Bread: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folate), Water, Yeast, Wheat Flour, Salt, Fumaric Acid, Malted Barley Flour, Malt Powder (dried corn syrup, barley malt extract), Contains 2% or less of the following: Acetic Acid, Lactic Acid, Soybean Oil, Wheat Gluten, Caramel Color, Pumpernickel Flour, Rye Flour, Ground Caraway Seed, Sugar, Calcium Propionate (preservative), Dough Improver (malted wheat flour, enzymes, 2% or less of ascorbic acid), Calcium Sulfate, Enzymes. CONTAINS: WHEAT.

Weight Watchers points

23
SmartPoints
21
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 21 WW PointsPlus in a serving of Double Stack Reuben from Arby's.

Weight Watchers points for
the full Arby's menu

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