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Arby's Cajun Deep Fried Turkey Sandwich Nutrition Facts

Arby's Cajun Deep Fried Turkey Sandwich Nutrition Facts

A Arby's Cajun Deep Fried Turkey Sandwich contains 430 calories, 18 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cajun Deep Fried Turkey Sandwich from Arby's.

Arby's Cajun Deep Fried Turkey Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 430 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1660mg 69%
Total Carbohydrates 45g 15%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 25g 50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 430 calories in a Cajun Deep Fried Turkey Sandwich from Arby's. Most of those calories come from fat (36%) and carbohydrates (41%).

To burn the 430 calories in a Cajun Deep Fried Turkey Sandwich, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Cajun Deep Fried Turkey Sandwich is not a healthy and nutritious option from Arby's, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cajun Deep Fried Turkey Sandwich is healthy or not.

Is the Cajun Deep Fried Turkey Sandwich healthy?

 
 
30% of voters think the Cajun Deep Fried Turkey Sandwich is healthy.

Vote:  
14 33

Does the Cajun Deep Fried Turkey Sandwich taste good?

 
 
88% of voters think the Cajun Deep Fried Turkey Sandwich tastes good.

Vote:  
30 4

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Cajun Deep Fried Turkey Sandwich contains egg, gluten, milk, soy and wheat. a Arby's Cajun Deep Fried Turkey Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cajun Deep Fried Turkey Sandwich from Arby's contains the following ingredients:

Fried Turkey Breast, Cajun Sauce, Cajun Seasoning, Crispy Onions, Shredded Iceberg Lettuce, Tomatoes, Star Cut Bun.

Weight Watchers points

13
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Cajun Deep Fried Turkey Sandwich from Arby's.

Weight Watchers points for
the full Arby's menu

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