Below are the nutrition facts and Weight Watchers points for Beef 'n Cheddar Mid from Arby's .
There are 630 calories in a Beef 'n Cheddar Mid from Arby's. Most of those calories come from fat (45%).
|Serving Size||1 sandwich|
|Amount Per Serving|
|Calories From Fat||290|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 19
Weight Watchers SmartPoints: 19
Weight Watchers PointsPlus: 17
Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.