Below are the nutrition facts and Weight Watchers points for Beef 'n Cheddar Mid from Arby's .
There are 560 calories in a Beef 'n Cheddar Mid from Arby's. Most of those calories come from fat (43%) and carbohydrates (33%).
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 17
Weight Watchers SmartPoints: 17
Weight Watchers PointsPlus: 15
Weight Watchers points for the full Arby's menu
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Allergy Information: a Arby's Beef 'n Cheddar Mid contains gluten, milk, soy and wheat. a Arby's Beef 'n Cheddar Mid does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.