Arby's Double Beef 'n Cheddar Nutrition Facts

Arby's Double Beef 'n Cheddar Nutrition Facts

A Arby's Double Beef 'n Cheddar contains 630 calories, 32 grams of fat and 48 grams of carbohydrates.

According to our website visitors, a Double Beef 'n Cheddar is not a healthy and nutritious option from Arby's, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Double Beef 'n Cheddar is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Double Beef 'n Cheddar from Arby's.

Arby's Double Beef 'n Cheddar Calories

There are 630 calories in a Double Beef 'n Cheddar from Arby's. Most of those calories come from fat (45%).

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Arby's Double Beef 'n Cheddar Nutrition Facts

Updated: 8/23/2020
Serving Size 1 sandwich
Calories 630
Calories From Fat 290
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 11g 55%
Trans Fat 1.5g  
Cholesterol 100mg 33%
Sodium 2100mg 88%
Total Carbohydrates 48g 16%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 39g 78%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's Double Beef 'n Cheddar Weight Watchers Points

19
SmartPoints
17
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus in a serving of Double Beef 'n Cheddar from Arby's.

Weight Watchers points for
the full Arby's menu

Is the Double Beef 'n Cheddar healthy?

 
 
29% of voters think the Double Beef 'n Cheddar is healthy.

Vote:  
82 196

Does the Double Beef 'n Cheddar taste good?

 
 
88% of voters think the Double Beef 'n Cheddar tastes good.

Vote:  
243 33

Arby's Double Beef 'n Cheddar Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Double Beef 'n Cheddar contains gluten, milk, soy and wheat. a Arby's Double Beef 'n Cheddar does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Double Beef 'n Cheddar Ingredients

A Double Beef 'n Cheddar from Arby's contains the following ingredients:

Roast Beef: Beef, Water, Salt, Sodium Phosphates

Cheddar Cheese Sauce: Water, Canola Oil, Modified Corn Starch, Cheddar Cheese (milk, cultures, salt, enzymes), Maltodextrin, Contains less than 2% of the following: Salt, Sodium Phosphate, Nonfat Dry Milk, Mono and Diglycerides, Sodium Stearoyl Lactylate, Autolyzed Yeast Extract, Acetic Acid, Sodium Citrate, Sodium Hexametaphosphate, Natural Flavors, Annatto Extract (color), Paprika, Oleoresin, Carotene. CONTAINS: MILK.

Red Ranch Sauce: High Fructose Corn Syrup, Soybean Oil, Corn-Cider Vinegar, Tomato Paste, Distilled Vinegar, Water, Salt, Paprika, Spice, Beet Juice (for color), Onion (dehydrated), Natural Flavor, Xanthan Gum, Propylene Glycol Alginate, Garlic (dehydrated).

Onion Roll: Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Vegetable Oil (contains one or more of the following: soybean, cottonseed, canola), Wheat Gluten, Contains 2% or less of the following: Salt, Dough Conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, calcium peroxide, calcium stearoyl lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid, calcium iodate, soy lecithin, enzymes), Yeast Nutrients (contains one or more of the following: calcium carbonate, ammonium chloride, ammonium sulfate, calcium sulfate, monocalcium phosphate), Dextrose, Distilled Vinegar, Polysorbate 60, Natural and Artificial Flavors, Color (contains one or more of the following: extracts of annatto, turmeric, paprika), L-Cysteine, Diammonium Phosphate, Tricalcium Phosphate, Corn Starch, Yellow Corn Flour, Soy Flour, Sesame Seeds, Preservatives (contains one or more of the following: calcium propionate, propionic acid, phosphoric acid). Topped with Onions, Poppy Seeds. CONTAINS: SOY, WHEAT.