Arby's Arby's Melt Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Arby's Melt from Arby's .

Arby's Arby's Melt Nutrition Facts

Arby's Arby's Melt Calories

There are 330 calories in a Arby's Melt from Arby's. Most of those calories come from carbohydrates (48%).

Arby's Arby's Melt Nutrition Facts

Serving Size 146g
Amount Per Serving
Calories 330
Calories From Fat 100
Total Fat 11g 17%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 920mg 38%
Total Carbohydrates 40g 13%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 18g 36%
Vitamin A   2%
Vitamin C   0%
Calcium   8%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's Arby's Melt Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Arby's menu


Is the Arby's Melt good for you?


Healthy Unhealthy


Does the Arby's Melt taste good?


Delicious Disgusting

Arby's Arby's Melt Allergens

We are working on getting the allergen information for this item.

Arby's Arby's Melt Ingredients

We are working on getting the ingredients for this item.