A Arby's Arby's Melt contains 330 calories, 12 grams of fat and 39 grams of carbohydrates.
Keep reading to see the full nutrition facts and Weight Watchers points for a Arby's Melt from Arby's.
Nutrition Facts
Serving Size: 146
Calories: 330
Total Fat: 12g
Sodium: 940mg
Total Carbohydrates: 39g
Protein: 18g
Allergens
A Arby's Arby's Melt contains gluten, milk, soy, wheat.
A Arby's Arby's Melt does not contain egg, fish, peanuts, shellfish, tree nuts.
Ingredients
A Arby's Arby's Melt contains the following ingredients:
Roast Beef: Beef, Water, Salt, Sodium Phosphates
Cheddar Cheese Sauce: Water, Canola Oil, Modified Corn Starch, Cheddar Cheese (milk, cultures, salt, enzymes), Maltodextrin, Contains less than 2% of the following: Salt, Sodium Phosphate, Nonfat Dry Milk, Mono and Diglycerides, Sodium Stearoyl Lactylate, Autolyzed Yeast Extract, Acetic Acid, Sodium Citrate, Sodium Hexametaphosphate, Natural Flavors, Annatto Extract (color), Paprika, Oleoresin, Carotene. CONTAINS: MILK.
Sesame Seed Bun: Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Dried Malt, Dough Conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, calcium peroxide, calcium stearoyl lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid, calcium iodate, soy lecithin, enzymes), Yeast Nutrients (contains one or more of the following: calcium carbonate, ammonium chloride, ammonium sulfate, calcium sulfate, monocalcium phosphate, carbamide), Dextrose, Natural and Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate and/or Potassium Sorbate (preservatives), Soy Lecithin. Topped with Sesame Seeds. CONTAINS: SOY, WHEAT
Weight Watchers Points
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Arby's Melt from Arby's.
