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Arby's Half Pound Arbynator Nutrition Facts

Arby's Half Pound Arbynator Nutrition Facts

A Arby's Half Pound Arbynator contains 810 calories, 42 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Pound Arbynator from Arby's.

Arby's Half Pound Arbynator Nutrition Facts

Serving Size 1 sandwich
Calories 810 See analysis
Calories From Fat 380
Amount Per Serving % Daily Value*
Total Fat 42g 65%
Saturated Fat 14g 70%
Trans Fat 2g  
Cholesterol 135mg 45%
Sodium 2700mg 113%
Total Carbohydrates 60g 20%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 51g 102%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 810 calories in a Half Pound Arbynator from Arby's. Most of those calories come from fat (46%).

To burn the 810 calories in a Half Pound Arbynator, you would have to run for 71 minutes or walk for 116 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Double Arbynator (710 calories) instead.

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Customer ratings

According to our website visitors, a Half Pound Arbynator is not a healthy and nutritious option from Arby's, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Pound Arbynator is healthy or not.

Is the Half Pound Arbynator healthy?

 
 
31% of voters think the Half Pound Arbynator is healthy.

Vote:  
5 11

Does the Half Pound Arbynator taste good?

 
 
82% of voters think the Half Pound Arbynator tastes good.

Vote:  
9 2

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Arbynator contains egg, gluten, milk, soy and wheat. a Arby's Arbynator does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Pound Arbynator from Arby's contains the following ingredients:

Roast Beef: Beef, Water, Salt, Sodium Phosphates

Cheddar Cheese Sauce: Water, Canola Oil, Modified Corn Starch, Cheddar Cheese (milk, cultures, salt, enzymes), Maltodextrin, Contains less than 2% of the following: Salt, Sodium Phosphate, Nonfat Dry Milk, Mono and Diglycerides, Sodium Stearoyl Lactylate, Autolyzed Yeast Extract, Acetic Acid, Sodium Citrate, Sodium Hexametaphosphate, Natural Flavors, Annatto Extract (color), Paprika, Oleoresin, Carotene CONTAINS: MILK.

Curly Fries: Potatoes, Vegetable Oil (contains one or more of the following: canola oil, soybean oil, cottonseed oil, sunflower oil, Corn Oil, palm oil), Enriched Bleached Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Salt, Corn Starch, Onion Powder, Yellow Corn Meal, Spices, Garlic Powder, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Modified Corn Starch, Dextrose, Spice and Coloring, Natural Flavor, Dried Torula Yeast, Xanthan Gum, Sodium Acid Pyrophosphate (to preserve natural color). Cooked in Corn Oil. CONTAINS: WHEAT.

Arby’s Sauce®: Water, Corn Syrup, Tomato Paste, Distilled Vinegar, High Fructose Corn Syrup, Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum, Garlic (dehydrated), Sodium Benzoate (preservative), Onion (dehydrated), Spice and Spice Extractives, Artificial Flavor, Extractives of Capsicum.

Horsey Sauce®: Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Modified Corn Starch, Egg Yolks, Salt, Mustard Flour, Horseradish Powder, Artificial Flavor, Sodium Benzoate (preservative), Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG.

Sesame Seed Bun: Wheat Flour, Malted Barley Flour, Water, High Fructose Corn Syrup, Yeast, Soybean and/or Cottonseed Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Dried Malt, Dough Conditioners (contains one or more of the following: mono and diglycerides, ethoxylated mono and diglycerides, calcium peroxide, calcium stearoyl lactylate, sodium stearoyl lactylate, DATEM, ascorbic acid, calcium iodate, soy lecithin, enzymes), Yeast Nutrients (contains one or more of the following: calcium carbonate, ammonium chloride, ammonium sulfate, calcium sulfate, monocalcium phosphate, carbamide), Dextrose, Natural and Artificial Flavors, Caramel Color, L-Cysteine, Propylene Glycol, Diammonium Phosphate, Tricalcium Phosphate, Wheat and/ or Corn Starch, Corn Grits, Potato Flour, Calcium Propionate and/or Potassium Sorbate (preservatives), Soy Lecithin. Topped with Sesame Seeds. CONTAINS: SOY, WHEAT.

Weight Watchers points

24
SmartPoints
22
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 22 WW PointsPlus in a serving of Half Pound Arbynator from Arby's.

Weight Watchers points for
the full Arby's menu

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