7-Eleven BLT Salad Nutrition Facts

7-Eleven BLT Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for BLT Salad from 7-Eleven .

7-Eleven BLT Salad Calories

There are 270 calories in a BLT Salad from 7-Eleven. Most of those calories come from fat (59%).

7-Eleven BLT Salad Nutrition Facts

Updated: 4/21/2021
Serving Size 1 salad
Calories 270
Calories From Fat 162
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Trans Fat ?  
Cholesterol 40mg 13%
Sodium 910mg 38%
Total Carbohydrates 12g 4%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 16g 32%
Vitamin A   3000%
Vitamin C   ?
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: 7-Eleven

7-Eleven BLT Salad Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full 7-Eleven menu

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7-Eleven BLT Salad Allergens

We are working on getting the allergen information for this item.

7-Eleven BLT Salad Ingredients

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