Zoes Kitchen

Zoes Kitchen Mediterranean Salad Trio Bowl Nutrition Facts

A Zoes Kitchen Mediterranean Salad Trio Bowl contains 480 calories, 28 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Salad Trio Bowl from Zoes Kitchen.

Zoes Kitchen Mediterranean Salad Trio Bowl Nutrition Facts

Updated: 6/30/2021
Serving Size	1 Serving
Calories	480	See analysis
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	870mg	36%
Total Carbohydrates	45g	15%
Dietary Fiber	5g	20%
Sugars	13g
Protein	32g	64%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Zoes Kitchen

Calorie analysis

There are 480 calories in a Mediterranean Salad Trio Bowl from Zoes Kitchen. Most of those calories come from fat (44%) and carbohydrates (33%).

To burn the 480 calories in a Mediterranean Salad Trio Bowl, you would have to run for 42 minutes or walk for 69 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 15 WW PointsPlus in a serving of Mediterranean Salad Trio Bowl from Zoes Kitchen.

Weight Watchers points for
the full Zoes Kitchen menu

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